My Progress Report: Halfway through the 12 days of #fitandstrong FITMAS CHALLENGE!
Last week I invited you to join me in the *free* 12 Days of #fitandstrong Fitmas Challenge.
So this week i thought it would be fun to give you my progress report.
Today is Day 6 (of 12), inchworms and high knees.
I put together this quick & effective workout challenge to keep us active and moving over the holidays of 2019, and so far it's doing it's job quite well for me
There's absolutely NO equipment (except a step or other platform) and so far, I've been able to do the exercises pretty much anywhere. Plus, each daily workout has taken less than 20 minutes. Some as short as 5 mins total!
EVEN BETTER … it’s really nice to have a little something to do while on vacation. I am feeling SO GOOD about completing each day of this challenge as I enter the New Year!
I have more energy, I'm sleeping great, and am moving better than previous holiday vacations. AND I won’t have to make up for any lost ground in my fitness & strength when I return to normally scheduled programming (ha ha).
Are you feeling #fitandstrong today? Want some accountability to help you get/ keep it going? I'm opening up this challenge, there's still 6 days left, and you've got nothing to lose.
OH! Almost forgot! There will be awesome raffle gifts on day 12 for everyone who participates!
Happy holidays, my #fitandstrong superfriends,
DeAnne
