Want less stress and more fun? Meet the #fitandstrong Festivity Formula
There’s this amazing NETFLIX series that every #fitandstrong friend NEEDS to see. It’s called ‘Queer Eye: More than a Makeover’ and so far every episode has made me cry (which says a lot- I don’t cry easily at all).
The series is about five gay men making over a person who is in desperate need of change. It’s always a story about a person’s powerful transformation from complacent acceptance to inspired action.
I was thinking about why I LOVE this show so much and it’s because the gist is this… sometimes we get so stuck in our habits & patterns we don’t question why we accept something we don’t like as our normal.
Then I started thinking about the holidays and how many of us experience so much stress this time of year, especially where friend and family gatherings are involved.
We’ve forgotten that there’s a different path we can take instead of suffering through uncomfortable holiday soirees.
Or worse, we give up and bow out of social opportunities because we think we’ll just end up having a bad time. We convince ourselves it’s better if we just stay home instead.
We’re too afraid to recreate Grandma’s famous apple pie because there’s no way our crust could EVER be as flaky as granny’s.
Well, I’m no Martha Stewart, but I have helped many an anxious client go from #stressed to #blessed.
Holiday stress is a very real thing, and many of us get so frustrated by it that we end up being miserable for 8 consecutive weeks a year.
Most of the time, that’s not necessary. Not when you use the Fit & Strong Festivity Formula.
I developed this tool after working with hundreds of clients, and it’s had great success.
In my latest video, I want to share this 4-step method with you. This is the same information that my private clients pay the big bucks for, so don’t just gloss over this because it’s free.
Here’s a glimpse of what you’ll learn:
1. The three choices that are always available to you no matter what
2. The 4-step (Festivity Formula) method and how to implement it
3. Coping ideas to help you customize the formula for YOU
I want you to have this information because, honestly, I get way too many emails from frustrated friends searching for solutions and coming up empty handed.
I’m raising my glass (of sparkling water) to your holiday filled with fun, peace and enjoyment,
DeAnne
