35 Minute #fitandstrong Arms Workout! 💪🏼

Hey my friend!

I hope you enjoy this unique ladder - designed workout for your upper body. You don't need any equipment- it's all body weight. Go ahead and hit PLAY, and let's get #fitandstrong arms together!

Fit + Strong Tip: Maximize your core by really rotating through the stand & bang jabs!

Hope you enjoy this one, my friend. Plenty more where that came from. I'm currently doing live workouts every M-W-F at 10am on my Fit + Strong Facebook page. And YOU have an open invitation to work out with me!

Warmly,

DeAnne