Having body confidence means feeling comfortable in your own skin. . . TODAY!
Did you know that around 45% of men and over 5o% of women struggle with body image issues?
It's not something a lot of people talk about, but it's SO important to our mental health and the quality of our lives.
I wanted to do something to address this in a positive and actionable way...
and that's why I'm grateful to FINALLY announce my brand new e-book, 'Fit + Strong Body Confidence (for Life)!' is now ready for download!
When you feel comfortable in your own skin, EVERYTHING in your life is better.
You don't have to wait until you lose 20 pounds or fit into the jeans sitting in the back of your closet.
You'll learn my 5-step process for building self worth, with powerful action items to guide you through your own exploration.
WHAT PEOPLE ARE SAYING
"DeAnne is a great motivator and she makes it fun too!"
Hillary L
"DeAnne knows what it takes to have a fit body and mind. She knows how to attack the deeper problem and get results. She's compassionate, strong, and extremely knowledgeable. I'd recommend her services to anyone."
Anna S.
"DeAnne not only teaches physical fitness but also positivity and loving yourself. She has taught me so much about the right frame of mind while tackling your issues with a strong mind & body."
Erin P.
Our Fit + Strong Mission
We are built on one simple idea: a fit body starts with a strong mind. We seek only to empower you to make long-lasting positive change through discovering what tools work best for sustainable & enjoyable nutrition, effective fitness and simple self-care methods.
We are committed to your success and together we create a toolbox that supports, reinforces and evolves your Fit + Strong lifestyle.
**Not associated with Facebook or Facebook, INC